5 minute core workout for runners  #coreworkouts
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5 minute core workout for runners #coreworkouts



You don't have to spend a long time doing core workouts. The key thing is that you find time to do them. Core workouts for runners are often overlooked for a lack of timel or perhaps your just not sure what to do. This article will give you 3 different workouts you can do. #coreworkoutsforrunners #slimmerfitterstronger via @geraldsmith20

You don't have to spend a long time doing core workouts. The key thing is that you find time to do them. Core workouts for runners are often overlooked for a lack of timel or perhaps your just not sure what to do. This article will give you 3 different workouts you can do. #coreworkoutsforrunners

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